Group Therapy – We Can Help

Are you dealing with grief, anxiety, depression, trauma, addiction, anger issues, relationship challenges or other concerns? You are not alone. Our group therapy sessions provide a safe, supportive space to connect with others going through similar struggles.

Led by a licensed mental health counselor, our small groups promote healing through shared experiences. By giving and receiving peer feedback and advice, members gain new perspectives. The group dynamic provides social connectedness, interpersonal learning, and practice using healthy coping techniques.

Benefits include:

• Realizing you’re not alone
• Receiving compassion without judgement
• Learning from others’ experiences
• Exploration in a comfortable setting
• Building communication skills
• Accountability and motivation

We offer general counseling groups as well as groups focused specifically on addiction, grief, trauma recovery, mood disorders, and more.

You have the strength to overcome obstacles with the right support system. Group therapy facilitates growth through human connection. Call us today to learn more. Recovery starts with reaching out.