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My Teenager Ignores Me – Well, I Don’t Care

You tell your teen to do their chores. They roll their eyes and wander off. You ask about their day. You get a grunt or one-word answer. Conversations quickly escalate into arguments. Sound familiar?

It’s so frustrating when your teen seems to ignore everything you say. You feel dismissed and disrespected. But it’s important not to react in anger. There are effective ways to handle this common phase.

First, understand why it happens. Teens turn to friends rather than parents for advice and approval. They’re establishing identity and pulling away from parental authority. Brain changes make teens more impulsive and emotional. It’s not personal.

Don’t force interactions when tensions are high. Take deep breaths when you feel ignored. Calmly restate requests. Walk away if needed until you’re both level-headed.

Pick your battles. Let the small things go and save your energy for what really matters. Be the adult – don’t get drawn into power struggles.

Focus on listening, not lecturing. Create opportunities for low-pressure conversations. Build trust by being open and understanding.

Spend time together doing activities you both enjoy. Bonding moments reinforce that you’re on their side.

Express that you’re always here to talk when they’re ready. Keep lines of communication open.

Ignoring hurtful teen behaviors models maturity. Enforce fair rules calmly and consistently. Patience and love conquer all. This phase will pass.

Stay hopeful. The years of endless questions and clinginess will return before you know it. For now, take a deep breath when you feel ignored. Your teen still needs you – in their own way.

If you want to find out if counseling could help you identify the issues, cope with and treat any disorders you might be experiencing, contact us today to schedule your complimentary session.

If you want to find out if counseling could help you identify the issues, cope with and treat any disorders you might be experiencing, contact us today to schedule your complimentary session.